Coaching for ADHD & Dyslexia
Unlock Your Inner Strengths
The ARC method builds awareness, resilience and confidence. Book your Free Discovery.
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Coaching for ADHD & DyslexiaUnlock Your Inner Strengths
The ARC method - awareness, resilience and confidence
Overcome Beliefs
Understand your brain & change
how you see the world
Increase Resilience
Stay on top of stress and learn
how to use your mind
Set Boundaries
Understand how to set real boundaries that build your confidence.
Compelling headline that speaks to your ideal customers online
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Hi, I'm Andrée Kenny
Neurodiversity coach specialising in Havening Techniques®, Neurodiverse Meditation and EFT.
My mission is to support people with dyslexia and ADHD to move forward creating space for growth, self trust, and realistic strategies that honour how their brain works. Through compassionate coaching, I help clients build structures that help manage overwhelm, reduce burnout, and understand how masking and people-pleasing can impact their daily lives. Together, we create practical tools for calmness, clarity, and confidence — without shame.
I AM COMMITTED TO GETTING THE BEST FROM CLIENTS
My mission is crystal clear: To empower individuals with dyslexia and ADHD to excel in both their personal and professional lives. I'm dedicated to providing the necessary support for clients mental growth allowing them to be more creative and productive. Using various approaches, I enable individual's to understand how their brain works when under pressure and stress. I empower my clients by teaching them to acknowledge and be aware of when they are experiencing anxiety, stress and being overwhelmed to give them the tools to reduce stress.
…AND NOW IT'S YOUR TURN!
HI, I'm Andrée Kenny
Neurodiversity coach specialising in Havening Techniques®, Neurodiverse Meditation and EFT.
My mission is to nurture the mental well being of people with dyslexia/ADHD. Through compassionate guidance, I help them understand the profound effects of daily challenges on their minds, empowering them to cultivate calm, and relaxation in moments of stress.
I AM COMMITTED TO GETTING THE BEST FROM CLIENTS
My mission is crystal clear: To empower individuals with dyslexia and ADHD to excel in both their personal and professional lives. I'm dedicated to providing the necessary support for their mental growth allowing them to be more creative and productive. Using various approaches, I enable clients to understand how their brains work when under pressure and stress . I empower my clients by teaching them to acknowledge and be aware of when they are experiencing anxiety, stress and overwhelm and give them the tools to reduce stress.
…AND NOW IT'S YOUR TURN!
The ARC Method™ - AWARENESS, RESILIENCE AND CONFIDENCE
The ARC Method:
Unlock the power of your unique mind - your way.
Say goodbye to negative beliefs, frustrations, and procrastination.
Transform your mindset and prepare for personal success.
Challenge yourself today!
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How Would It Feel To...
Improve your concentration and direct attention where it's most needed?
Boost confidence in handling tasks and challenges effectively?
Develop a resilience to bounce back from setbacks or difficulties more easily?
Feel satisfaction by the progress and positive changes in your mindset?
All Of This Is 100% Possible For You!
How Would It Feel To...
Improve your concentration and direct attention where it's most needed?
Boost confidence in handling tasks and challenges effectively?
Develop a resilience to bounce back from setbacks or difficulties more easily?
Feel satisfaction by the progress and positive changes in your mindset?
All Of This Is 100% Possible For You!
You're In The Right Place
I've worked with individuals who felt:
> High sensitivity
> Anxious & under pressure
> Their dyslexia/ADHD was misunderstood.
Clients struggle with study/work/relationships and over commitment, impacting their well being. They take on too much without having have boundaries or saying "no". This can lead to exhaustion.
My aim: To eliminate any self frustrations or feelings of doubt, by understanding how your brain works. Together, we will navigate the unique challenges people with dyslexia/ADHD face. Your journey is supported by a clear path to growth - built on understanding, support and being truly seen for who you are,
Harness Your Strengths To Work With Your Mind
Redefine Productivity and Organisation... In a Way That Builds Confidence
Past Negative Beliefs - Limiting your confidence.
Over commitment - leading to cognitive overload health challenges and exhaustion.
Anxiety & decision paralysis preventing you from doing what you are capable of.
Maybe you've just been diagnosed and feel lost.
Harness Your Strengths To Work With Your Mind
Redefine Productivity and Organisation... In a Way That Builds Confidence
Past Negative Beliefs - Limiting your confidence.
Over commitment - leading to cognitive overload, health challenges and exhaustion.
Anxiety & decision paralysis preventing you from doing what you are capable of.
Maybe you've just been diagnosed and feel lost.
There Is A Way; Which Puts You in Control
YOU CAN:
Overcome Beliefs
UNDERSTAND YOUR BRAIN
Break through old mindsets, experiences, and social misconceptions about intelligence that prevents you from reaching your true potential in work and personal life.
Increase Resilience
STAY ON TOP OF STRESS
Learn techniques that will enable you to regulate your emotions and deal with stress.
Set Boundaries
GOAL SETTING FOR SUCCESS
Understand your limits, set clear productive goals and achieve the success you want.
After using these 3 steps you will have more clarity, vision and focus in your personal life, which will make you feel empowered and confident
There Is A Way; Which Puts You in Control
YOU CAN:
Overcome Beliefs
UNDERSTAND YOUR BRAIN
Break through old mindsets, experiences, and social misconceptions about intelligence that prevents you from reaching your true potential in work and personal life.
Increase Resilience
STAY ON TOP OF STRESS
Learn techniques that will enable you to regulate your emotions and deal with stress.
Set Boundaries
GOAL SETTING TO SUCCEED
Understand your limits, set clear productive goals and achieve the success you want.
After using these 3 - steps you will have more clarity. Vision direction and focus in both your working and personal life and an empowered and productive future
(And, I'm going to show you how!)
['Compelling quote that really rings true about your values & beliefs that speaks to your ideal client']
Plus, You'll Feel Deeply Supported
I'll be there to support you every step of the way.
1-to-1 Coaching Sessions
You'll have:
Tailored coaching sessions.
Explore your triggers, and long-held beliefs shaped by dyslexia and ADHD - have a safe place to set goals and grow.
Using the various techniques to keep you motivated and focused.
Help gain accountability, calmness and confidence in your daily life.
Support
You're in a safe environment:
I simplify how your brain processes information using pictures and give you insights into how stress impacts the mind and body.
Supported by someone who has personally navigated life with both dyslexia and ADHD
Community
A Space to Learn, Share, and Grow Together
Explore our podcast sessions on ADHD and neurodiversity, crafted to inspire and empower
After a short period you will be empowering your Dyslexic/ADHD Mindset.
Plus, You'll Feel Deeply Supported
I'll be there to support you every step of the way.
1-to-1 Coaching Sessions
eeks you'll have :
1-to-1 coaching session
1 x pre-recorded meditation session
Explore your triggers, and long-held beliefs shaped by dyslexia and ADHD - have a safe place to set goals and grow.
Using the various techniques to keep you motivated and focused
Help you gain accountability, calmness and confidence in your daily life.
Like-Minded Community
Invited to join:
A client-only private Facebook group where you'll feel inspired and supported by like-dyslexic entrepreneurs
Community
A Space to Learn, Share, and Grow Together
Explore our podcast sessions on ADHD and neurodiversity, crafted to inspire and empower
After a short period you will be empowering your Dyslexic/ADHD Mindset.
Amadeo
Owner of luxury valeting company
""Participating in a course of sesions which has been incredibly beneficial for me as a dyslexic entrepreneur. I've noticed a significant positive impact on my well-being and overall mindset. The techniques learned have not only alleviated stress but have also empowered me to navigate challenges with greater ease. Highly recommend!"
Darren
Construction company owner
"Having run a business all my life and navigated the challenges that brings, I truly wish a technique like this was available years ago. It has not only helped me achieve a better work-life balance but has also been instrumental in helping me manage daily stress and be more effective in setting boundaries."
Kim
HR Manager
"I wasn't sure what to expect from my first session with Andree, but to my surprise, I felt a release of negative emotions and left feeling calm and relaxed. Her kindness and ability to create a safe space made all the difference. I'd highly recommend her to anyone struggling with anxiety, or negative emotions related to learning differences. The techniques really work."
Tom & Sarah
Parents of 8 year old with ADHD
"Andree's support has been life-changing for our family. Through her sessions, we have learned invaluable techniques for memory, organization, time management, and emotional regulation. My 9-year-old son, who has ADHD, has particularly benefited and he is now more focused, better at managing his emotions, and more confident in daily tasks. The breathing and Havening techniques have also made a huge difference in helping him stay calm. Andree's approach is practical, supportive, and truly effective. We can't thank her enough. Highly recommend her."
Alex
Adult with Dyslexia
"Since working with Andrée, I’ve learned to manage difficult thoughts that have affected me since childhood. Her simple yet effective techniques have helped me reduce anxiety and improve my relationships. I now have tools to regulate my emotions and ground myself quickly when needed. Andrée’s gentle, trustworthy, and professional approach made all the difference."
You're Not Alone ...
65% OF DYSLEXICS SUFFER FROM PTSD
TRIGGERED IN SCHOOL
As dyslexics we are great communicators, empathetic and passionate about everything we do. However, poor experiences in school can carry on through life creating poor self image and confidence.
YOU HAVE THE OPPORTUNITY TO MAKE A PROFOUND CHANGE
Through coaching and my ARC Method, we uncover the root causes of emotional dysregulation, shift unhelpful beliefs and build strategies that work with your uniquely wired brain. I'll assist in developing a daily practice that fosters a productive and positive mindset and together, we'll focus on setting boundaries, defining goals and nurturing your personal growth. Through the use of different techniques and little tips I aim to calm the brain, decode any stresses surrounding the overload and confusion in your head to create a calmer and more resilient state of being.
Along with this, research has shown that 35% of people who have dyslexia ADHD/ADD.
Smitha Bhandari WebMD August 2022
What Keeps You Up at Night?
Maybe it's the never-ending to-do list, the overwhelm, the racing thoughts… Or wondering why, no matter how hard you try, it still feels like you're falling behind.
I get it — because I’ve lived it.
I’m diagnosed with both ADHD and dyslexia, and I know how exhausting it is to feel like you’re always masking, overcompensating, or misunderstood.
You’re not lazy. You’re not failing. You’re navigating a world that wasn’t built for your brain.**
Whether you’re a professional, a parent, or someone newly diagnosed — I offer coaching and therapeutic support designed for neurodivergent minds.
Together we’ll work on
• Reducing overwhelm and building structure,
• Calming the inner critic and managing emotions,
• Creating strategies that truly work for you
Real support. Lived experience. No judgment.
Let’s talk about what’s keeping you up at night — and what’s finally possible when you stop trying to fit into a system that was never made for you.
Blending neuroscience with compassionate coaching, I support both adults and children navigating ADHD and Dyslexia—helping each person understand their unique brain and thrive.
FAQ
WHAT ARE THE TECHNIQUES?
1. EFT - is an old eastern technique that involves tapping on specific points of the body to balance energy and alleviate emotional distress
2. Meditation - to calm and quiet the mind.
3. The Havening Technique: is conducted in a safe environment so clients don't feel stressed. This is where the name originated from, Haven: safe place. It has three Havening strokes, on the face, shoulder to arms and hands. It helps with - Wellness, Stress Management, and Peak Performance. Works with the neurochemicals in the brain.
HOW DO YOU CONDUCT SESSIONS?
Sessions last between 40 mins to an hour. 1:1 calls are arranged around your schedule during the week.
You will be provided access to my calendar to book your 1:1 session in advance. Once booked in, I understand life sometimes life happens, so you can change your session anytime until 48 hours before.
WHAT MAKES THIS DIFFERENT?
The ARC Method aims to work on the 3 distinct areas. 1st - Awareness Situations/memories holding you back your in life preventing you from reaching your true potential.
2nd - Resilience - Deal with daily stressors that arise and have the ability to deal with these as they arise.
3rd - Confidence to deal with boundaries, how to say "No" or "Maybe later" when you are in those moments of excitement and taking far too much on. Set achievable goals and visualise your success at work, home life and relationships.
HOW MUCH TIME WILL I NEED TO GIVE IN BETWEEN SESSIONS?
The more time you give to using the techniques the better the results are for you.
UNLOCK YOUR INNER STRENGTH!
It's okay to put yourself first. Your journey matters.
What are you waiting for?
Let's do this together.
Have a question? Message Me Here
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New Zealand
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It Starts With A Powerful
15-Minute Conversation
(This is at no charge)
FAQ
Why should I choose you?
That's a great question. Here's why.
We...
What's your process?
Step 1: We have an initial call (about 15 minutes) to make sure I can help you.
Step 2: If I can we lock in a 1 hour meeting online or in person.
Step 3: I do whatever it takes to help you succeed. I love helping people get what they want.
How do I refer you?
I really appreciate clients and even sometimes visitors I have not worked with referring Andrée Kenny. Easiest way is to fill in the form or send a quick email between us and your referral. Thank you in advance ❤️ 🙏
Andrée Kenny is a certified practitioner of Havening Techniques.
Havening Techniques is a registered trade mark of Ronald Ruden, 15 East 91st Street, New York.